Archive for February, 2011

Role of Vitamin K in Human Body

Vitamin K is a fat-soluble vitamin, and is stored in liver and fat tissue. There are two forms of vitamin K referred to as vitamin K1 and vitamin K2. Vitamin K1 comes from plant sources whereas vitamin K2 comes from animal sources and gets synthesized by intestinal bacteria.

Vitamin K helps clot the blood and also important for maintenance of healthy bones. Every human body needs vitamin K to… ...>Continue reading